Nutrition & Gut Health

Do you suffer from any of the following symptoms?

• Bloating / Gas
• Constipation
• Diarrhoea
• Skin Issues
• Allergies
• Stress
• Fatigue
• Migraines / Headaches
• Weight Gain
• Hormonal Issues both male or female

Then maybe it’s time to look deeper into your gut health!

While some of these can easily be seen to be related to digestion and the gut, a lot of the time the symptoms that we experience like skin issues, brain fog or migraines can also be gut and nutritionally related.

The food we eat can affect our health immensely, in obvious ways like energy for daily life or sports specifically, but also in how our body functions. While some foods are super healthy for one person, they can be a trigger for others…and you might not even know it.

Via the use of blood work analysis through a functional lens (not conventionally like you might see a GP for), plus getting a thorough understanding of current diet and symptoms we can tailor a bespoke holistic and natural approach to addressing your stubborn symptoms that may have not been able to be addressed through conventional approaches.

Just because the majority of people experience these symptoms does not mean it’s normal…and even if you have tried many conventional and alternative approaches does not mean you can’t get back into balance either.

If you’re tired of suffering daily, and had enough of feeling like things could be better, then reach out to Michelle for a Free 20min health consult to discuss how analysing your blood work can unlock WHY you’re experiencing your symptoms and how to reduce them.

Note: Michelle also works in a traditional nutrition space and can help with general and sports specific nutrition, meals plans and weight loss, so please get in touch or book here.